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Nutrition

Nutrition is powerful - I believe that every person is unique and requires their own nutrition plan to help heal, grow, and improve the function of the body. 

Nutrition Plans

In addition to yoga and personal training programs, I offer nutrition plans specific to your dietary preferences. I also offer sports nutrition for athletes looking to improve performance through optimizing their nutrient intake. 

 Certified Sports Nutritionist (ISSA)

I also offer nutirtion plans as part of a holistic lifestyle coaching program, focusing on the health and well-being of mind, body, and spirit.

Girl with Bowl of Poke
Slicing Meat
Cutting Lime

Nutrition Consultation

Let's Optimize your Health

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