Nutrition

Nutrition is powerful - I believe that every person is unique and requires their own nutrition plan to help heal, grow, and improve the function of the body.

Nutrition Plans

In addition to yoga and personal training programs, I offer nutrition plans specific to your dietary preferences. I also offer sports nutrition for athletes looking to improve performance through optimizing their nutrient intake.

Certified Sports Nutritionist (ISSA)

Nutrition Consultation

Let's Optimize your Health