I believe in connection - connecting to ourselves, the natural world, and our community. The variety of interests I have bring together my love for life, my spiritual practice, my creative energy, and my determination to help others afind balance in their lives.
As a certified Yoga and Life Coach, I combine yogic postures and pranayama (breathwork) practices with life coaching to dive into and help you clarify your life vision and steps to make it happen.
An image is more powerful than a thousand words. I capture photos of natural spaces with as much care as I can to show the landscape as it is. I offer portraits, prints, and event photography.
Yoga teaches us how to calm our mind and find the flow. My classes are a blend of Hatha and Vinyasa with a focus on strength and functional movement. I am a Yoga Alliance certified YTT 200-hour teacher and ISSA certified Personal Trainer.
With over 9 years of horse training experience, from schoolhorses to wild mustangs, I am passionate about connecting with horses as a mirror to our soul. I practice natural horsemanship techniques, liberty work, and yoga with horses. Check out my projects and training videos here.
Seeing life through the lens offers a unique perspective and gives us tools to share experiences with others. Click here to see films I have created and information about upcoming projects.
There is no one size fits all approach to nutrition. As a certified Sports Nutritionist, my expertise leans toward finding an exercise and nutrition plan that is sustainable for your lifestyle and makes you feel your best. Learn more here!