Adventuress Lifestyle Blog

Read my blog for fitness tips, workouts, recipes, nutrition tips, and lifestyle advice. Enjoy!

Meet the Author

Hi! My name is Aleese. I'm a life coach, horse trainer, yoga teacher, and avid adventuress located in Squamish, BC. When I'm not outdoors or working with animals, you can find me drinking coffee and reading fiction and philosophy novels.

Mar 14
1 min

Horses are a Mirror of your Soul.

In my 11 years of training horses, I have learned so much from them about how to live in the moment, let go of control, find confidence...

1 view0 comments

Apr 2, 2021
3 min

Proven Benefits of your Yoga Practice

I started doing yoga a few years ago at a local studio, and recently became a certified Yoga Teacher. I always feel restored and happy...

2 views0 comments

Jan 26, 2021
2 min

How to Save the Environment with your Grocery Store Decisions

These little practices will make a big difference in your environmental impact. Try them out during your next grocery store excursion!...

1 view0 comments