Find Your Lifestyle Balance
I help real people with busy lives find lasting fitness, nutrition, and lifestyle balance.
Freelance Writing Nutrition
"Aleese is extremely motivating. She helped me get off the couch and keep my legs moving when I broke both arms in an accident."
Marianne/Car Salesperson/Personal Training Client
"Aleese's workouts always make me sore, but in a good way! I look and feel much stronger after working with her."
Molly / 3rd Grade Teacher/Personal Training Client
I have been fortunate enough to work with these companies to help others live the life they dream of.