



Adventuress Fitness
and Nutrition
Find Your Holistic Lifestyle Balance
Welcome to my fitness, nutrition, and lifestyle blog, and personal training program.
I help real people with busy lives find lasting fitness, nutrition, and lifestyle balance.
About Me

Personal Trainer
Yoga Teacher Sports Nutritionist
Lifestyle Coach
Strength and Conditioning Specialist
TESTIMONIALS
"Aleese is extremely motivating. She helped me get off the couch and keep my legs moving when I broke both arms in an accident."
Marianne/Car Salesperson/Personal Training Client
"Aleese's workouts always make me sore, but in a good way! I look and feel much stronger after working with her."
Molly / 3rd Grade Teacher/Personal Training Client
Previous Clients
I have been fortunate enough to work with these companies to help others live the life they dream of.

